
Helping People Perform, Move, and Thrive
Sport & Exercise Psychology for Individuals and Organisations
From elite athletes to corporate wellbeing teams, I use psychology to build performance, motivation, and resilience — in sport, health, and life.
Hi, I’m Jodine!
I’m a HCPC registered sports and exercise psychologist with a special interest in both the performance & wellbeing. I have experience working across sports and project managing exercise provision for the general population. Whether you're chasing gold medals or helping people build healthier lives, psychology plays a vital role
My mission has and will always be for athletes, organisations, and the general population to use psychological tools as part of their lifestyle.
What I Offer
Workshop, Training & Talks
Providing tailored support to enhance athletic abilities and optimize sports performance.
If you are looking for a workshop, speaker, training or panelist with experience in sports and exercise, i’d love to help. My interactive style or deliver helps foster conversation, create change and inspire.
One- to - one support
Sports & exercise psychology is becoming increasingly important and psychological skills can improve everyone’s performance. No matter your goal giving your mind an advantage can enable you to succeed.
Let’s Work together.
If you’re ready to explore how psychology can support your team, performance, or wellbeing strategy — I’d love to hear from you.