Content Creation.
Interactive talks and workshops are a great opportunity to dive deeper into the foundations of sports & exercise psychology and what it means to utilize your mind. The workshops all a sfae, interactive space to increase their self-awareness, resilience, master their minds and build the skills they need to thrive regardless of what life throws at them.
Sports and exercise psychology tools can be applied to so many domains.
Types of Content
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Organisations
The talks & workshops are a valuable way to nurture talent, as well as create a thriving culture which not only promotes employee wellbeing, diversity and inclusion - but productivity too.
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Sports clubs
Sessions can be used to teach players different psychological skills and tailor to the needs of the team.
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Academic institutions
Talks and workshops can support the learning of staff and students within institutions. Providing insight from a practicing sports and exercise psychologist and providing hands on experience.
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Who I’ve worked with
